:root{--bg: #EFF1F4;--white: #FFFFFF;--sidebar: #0D1117;--sidebar-item: rgba(255,255,255,.06);--sidebar-item-active: rgba(255,255,255,.12);--sidebar-text: rgba(255,255,255,.75);--sidebar-text-muted: rgba(255,255,255,.4);--text: #1A2130;--text-muted: #6B7280;--text-light: #9CA3AF;--accent: #2452C8;--cta: #1B3F8B;--cta-hover: #163474;--cta-text: #FFFFFF;--border: #DDE1E7;--border-light: #E8EBF0;--success: #16A34A;--success-bg: #DCFCE7;--danger: #DC2626;--danger-bg: #FEE2E2;--warning: #D97706;--warning-bg: #FEF3C7;--pending: #D97706;--pending-bg: #FEF3C7;--radius: 12px;--radius-sm: 8px;--radius-xs: 6px;--shadow-sm: 0 1px 3px rgba(0,0,0,.08), 0 1px 2px rgba(0,0,0,.04);--shadow-md: 0 4px 12px rgba(0,0,0,.09), 0 2px 4px rgba(0,0,0,.05);--sidebar-w: 240px;--header-h: 56px}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html{height:100%;-webkit-text-size-adjust:100%}body{min-height:100%;font-family:-apple-system,BlinkMacSystemFont,SF Pro Text,Segoe UI,system-ui,sans-serif;background:var(--bg);color:var(--text);line-height:1.5;-webkit-font-smoothing:antialiased}button{font:inherit;cursor:pointer;border:none;background:none}a{color:inherit;text-decoration:none}img{display:block;max-width:100%}#root{height:100dvh}.coach-layout{display:flex;height:100dvh;overflow:hidden}.sidebar{width:var(--sidebar-w);min-width:var(--sidebar-w);background:var(--sidebar);display:flex;flex-direction:column;overflow-y:auto;overflow-x:hidden;flex-shrink:0}.sidebar-brand{display:flex;align-items:center;gap:10px;padding:20px 16px 16px;border-bottom:1px solid rgba(255,255,255,.07)}.sidebar-brand-icon{width:32px;height:32px;background:var(--cta);border-radius:8px;display:flex;align-items:center;justify-content:center;font-size:11px;font-weight:800;color:#fff;letter-spacing:-.3px;flex-shrink:0}.sidebar-brand-name{font-size:16px;font-weight:700;color:#fff;line-height:1.3;letter-spacing:-.2px}.sidebar-brand-sub{font-size:11px;color:var(--sidebar-text-muted);line-height:1.3}.sidebar-nav{padding:12px 8px;flex:1}.sidebar-nav-label{font-size:10px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--sidebar-text-muted);padding:8px 8px 4px}.sidebar-nav-item{display:flex;align-items:center;gap:10px;padding:9px 10px;border-radius:var(--radius-xs);cursor:pointer;color:var(--sidebar-text);font-size:13.5px;font-weight:500;transition:background .12s,color .12s;width:100%;text-align:left;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.sidebar-nav-item:hover{background:var(--sidebar-item);color:#fff}.sidebar-nav-item.active{background:var(--sidebar-item-active);color:#fff}.sidebar-nav-item-icon{font-size:15px;flex-shrink:0;width:20px;text-align:center}.sidebar-footer{padding:12px 8px;border-top:1px solid rgba(255,255,255,.07)}.sidebar-user{display:flex;align-items:center;gap:10px;padding:8px 10px;border-radius:var(--radius-xs);margin-bottom:4px}.sidebar-avatar{width:30px;height:30px;border-radius:50%;background:var(--cta);color:#fff;font-size:12px;font-weight:700;display:flex;align-items:center;justify-content:center;flex-shrink:0}.sidebar-user-info{flex:1;min-width:0}.sidebar-user-name{font-size:13px;font-weight:600;color:#fff;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.sidebar-user-role{font-size:11px;color:var(--sidebar-text-muted)}.sidebar-logout{display:flex;align-items:center;gap:10px;padding:8px 10px;border-radius:var(--radius-xs);color:var(--sidebar-text-muted);font-size:13px;width:100%;text-align:left;transition:background .12s,color .12s}.sidebar-logout:hover{background:var(--sidebar-item);color:var(--danger)}.coach-main{flex:1;overflow-y:auto;background:var(--bg);min-width:0}.mobile-header{display:none;align-items:center;gap:12px;padding:0 16px;height:var(--header-h);background:var(--sidebar);color:#fff;position:sticky;top:0;z-index:10;flex-shrink:0}.mobile-header-title{font-size:16px;font-weight:600;flex:1;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.mobile-back-btn{display:flex;align-items:center;gap:4px;color:#ffffffbf;font-size:13px;padding:4px 0;background:none;border:none;cursor:pointer;flex-shrink:0}@media (max-width: 767px){.sidebar{display:none}.mobile-header{display:flex}}.page{max-width:1100px;margin:0 auto;padding:32px 28px}.page-header{margin-bottom:28px}.page-title{font-size:22px;font-weight:700;color:var(--text);letter-spacing:-.01em}.page-subtitle{font-size:14px;color:var(--text-muted);margin-top:4px}@media (max-width: 767px){.page{padding:20px 16px}.page-title{font-size:20px}}.login-screen{min-height:100dvh;display:flex;align-items:center;justify-content:center;background:var(--sidebar);padding:20px}.login-card{background:var(--white);border-radius:var(--radius);padding:40px 36px;width:100%;max-width:400px;box-shadow:0 8px 32px #0000003d,0 2px 8px #0000001f}.login-brand{text-align:center;margin-bottom:0}.login-brand-wordmark{font-size:32px;font-weight:800;color:var(--text);letter-spacing:-.5px;margin-bottom:5px}.login-brand-role{font-size:13px;font-weight:500;color:var(--text-muted);letter-spacing:.01em}.login-divider{height:1px;background:var(--border);margin:24px 0}.login-form{display:flex;flex-direction:column;gap:16px}.form-group{display:flex;flex-direction:column;gap:6px}.form-label{font-size:13px;font-weight:600;color:var(--text);letter-spacing:.01em}.form-input{padding:11px 14px;border:1.5px solid var(--border);border-radius:var(--radius-sm);font-size:15px;color:var(--text);background:var(--white);outline:none;transition:border-color .15s}.form-input:focus{border-color:var(--accent)}.login-error{background:var(--danger-bg);color:var(--danger);border-radius:var(--radius-sm);padding:10px 14px;font-size:13.5px;text-align:center}.btn-primary{padding:12px 20px;background:var(--cta);color:var(--cta-text);border-radius:var(--radius-sm);font-size:15px;font-weight:600;text-align:center;cursor:pointer;transition:background .15s;border:none;width:100%}.btn-primary:hover{background:var(--cta-hover)}.btn-primary:disabled{opacity:.6;cursor:not-allowed}.athletes-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:16px}.athlete-card{background:var(--white);border-radius:var(--radius);padding:20px;cursor:pointer;box-shadow:var(--shadow-sm);transition:box-shadow .15s,transform .15s;display:flex;flex-direction:column;gap:14px;border:1.5px solid transparent;position:relative;overflow:hidden}.athlete-card:hover{box-shadow:var(--shadow-md);transform:translateY(-2px);border-color:var(--border-light)}.athlete-card-header{display:flex;align-items:center;gap:14px}.athlete-card-avatar{width:44px;height:44px;border-radius:50%;background:var(--cta);color:#fff;font-size:15px;font-weight:700;display:flex;align-items:center;justify-content:center;flex-shrink:0}.athlete-card-avatar.pending{background:var(--pending)}.athlete-card-name{font-size:15.5px;font-weight:700;color:var(--text);letter-spacing:-.01em}.athlete-card-email{font-size:12.5px;color:var(--text-muted);margin-top:1px}.athlete-card-plan{background:var(--bg);border-radius:var(--radius-sm);padding:12px 14px;display:flex;flex-direction:column;gap:4px}.athlete-card-plan-name{font-size:13.5px;font-weight:600;color:var(--text)}.athlete-card-plan-meta{font-size:12px;color:var(--text-muted);display:flex;flex-wrap:wrap;gap:8px}.athlete-card-plan-meta span{display:flex;align-items:center;gap:4px}.plan-loading{height:56px;border-radius:var(--radius-sm);background:linear-gradient(90deg,var(--bg) 25%,var(--border-light) 50%,var(--bg) 75%);background-size:200% 100%;animation:shimmer 1.4s infinite}@keyframes shimmer{0%{background-position:200% 0}to{background-position:-200% 0}}.athlete-card-footer{display:flex;align-items:center;justify-content:space-between}.status-badge{display:inline-flex;align-items:center;gap:5px;padding:3px 9px;border-radius:20px;font-size:12px;font-weight:600}.status-badge.active{background:var(--success-bg);color:var(--success)}.status-badge.pending,.status-badge.staged{background:var(--pending-bg);color:var(--pending)}.arrow-right{color:var(--text-muted);font-size:18px;line-height:1}.athlete-header-card{background:var(--white);border-radius:var(--radius);padding:24px;box-shadow:var(--shadow-sm);display:flex;align-items:flex-start;gap:20px;margin-bottom:24px}.athlete-header-avatar{width:56px;height:56px;border-radius:50%;background:var(--cta);color:#fff;font-size:20px;font-weight:700;display:flex;align-items:center;justify-content:center;flex-shrink:0}.athlete-header-avatar.pending{background:var(--pending)}.athlete-header-info{flex:1;min-width:0}.athlete-header-name{font-size:20px;font-weight:700;color:var(--text);letter-spacing:-.01em}.athlete-header-email{font-size:13.5px;color:var(--text-muted);margin-top:2px}.athlete-header-tags{display:flex;align-items:center;flex-wrap:wrap;gap:8px;margin-top:12px}.tag{display:inline-flex;align-items:center;gap:4px;padding:3px 10px;border-radius:20px;font-size:12px;font-weight:500;background:var(--bg);color:var(--text-muted);border:1px solid var(--border)}.tag.sport{background:#eff6ff;color:var(--accent);border-color:#bfdbfe}.tag.active{background:var(--success-bg);color:var(--success);border-color:#bbf7d0}.tag.pending{background:var(--pending-bg);color:var(--pending);border-color:#fde68a}.plan-info-card{background:var(--sidebar);border-radius:var(--radius);padding:20px 24px;margin-bottom:24px;display:flex;align-items:flex-start;gap:20px}.plan-info-icon{font-size:22px;flex-shrink:0;margin-top:2px}.plan-info-content{flex:1;min-width:0}.plan-info-name{font-size:16px;font-weight:700;color:#fff;letter-spacing:-.01em}.plan-info-meta{display:flex;flex-wrap:wrap;gap:16px;margin-top:8px}.plan-info-meta-item{display:flex;flex-direction:column;gap:1px}.plan-info-meta-label{font-size:10.5px;text-transform:uppercase;letter-spacing:.07em;color:#ffffff73;font-weight:600}.plan-info-meta-value{font-size:13px;color:#ffffffd9;font-weight:500}.tabs{display:flex;gap:0;border-bottom:2px solid var(--border);margin-bottom:24px}.tab-btn{padding:10px 20px;font-size:14px;font-weight:600;color:var(--text-muted);border-bottom:2px solid transparent;margin-bottom:-2px;cursor:pointer;background:none;border-top:none;border-left:none;border-right:none;transition:color .15s,border-color .15s}.tab-btn.active{color:var(--accent);border-bottom-color:var(--accent)}.tab-btn:hover:not(.active){color:var(--text)}.session-list{display:flex;flex-direction:column;gap:8px}.session-list-item{background:var(--white);border-radius:var(--radius-sm);padding:14px 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83px;display:flex;flex-wrap:wrap;gap:6px;align-items:center}.session-missed-reason{font-size:11.5px;font-weight:600;color:var(--danger);background:var(--danger-bg);padding:2px 8px;border-radius:20px}.session-missed-note{font-size:12px;color:var(--text-muted);font-style:italic}.status-chip{display:inline-flex;align-items:center;gap:4px;padding:3px 9px;border-radius:20px;font-size:11.5px;font-weight:600}.status-chip.completed{background:var(--success-bg);color:var(--success)}.status-chip.missed{background:var(--danger-bg);color:var(--danger)}.status-chip.planned{background:var(--bg);color:var(--text-muted);border:1px solid var(--border)}.plan-weeks{display:flex;flex-direction:column;gap:8px}.week-accordion{background:var(--white);border-radius:var(--radius);box-shadow:var(--shadow-sm);overflow:hidden}.week-header{display:flex;align-items:center;gap:12px;padding:14px 18px;cursor:pointer;-webkit-user-select:none;user-select:none;transition:background .12s}.week-header:hover{background:#00000005}.week-kw{font-size:14px;font-weight:700;color:var(--text);flex:1}.week-meta{font-size:12.5px;color:var(--text-muted)}.week-current-badge{background:var(--cta);color:#fff;font-size:11px;font-weight:700;padding:2px 8px;border-radius:20px;letter-spacing:.02em}.week-chevron{font-size:12px;color:var(--text-muted);transition:transform .2s;flex-shrink:0}.week-chevron.open{transform:rotate(180deg)}.week-sessions{border-top:1px solid var(--border-light)}.session-row{display:flex;align-items:center;gap:12px;padding:12px 18px;border-bottom:1px solid var(--border-light);transition:background .1s}.session-row:last-child{border-bottom:none}.session-row:hover{background:#00000004}.session-row-day{width:48px;flex-shrink:0}.session-row-day-label{font-size:11.5px;font-weight:600;color:var(--text-muted);text-transform:uppercase;letter-spacing:.04em}.session-row-day-date{font-size:12px;color:var(--text-light)}.session-row-strip{width:3px;height:36px;border-radius:2px;flex-shrink:0}.session-row-body{flex:1;min-width:0}.session-row-title{font-size:13.5px;font-weight:600;color:var(--text);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.session-row-meta{font-size:12px;color:var(--text-muted);margin-top:1px}.session-row-right{display:flex;align-items:center;gap:8px;flex-shrink:0}.type-badge{display:inline-flex;align-items:center;padding:2px 8px;border-radius:20px;font-size:11px;font-weight:600;background:var(--bg);color:var(--text-muted);border:1px solid var(--border)}.loading-screen{display:flex;flex-direction:column;align-items:center;justify-content:center;height:100dvh;background:var(--bg);gap:16px}.loading-spinner{width:32px;height:32px;border:3px solid var(--border);border-top-color:var(--accent);border-radius:50%;animation:spin .75s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.loading-text{font-size:14px;color:var(--text-muted)}.error-screen{display:flex;flex-direction:column;align-items:center;justify-content:center;height:100dvh;gap:16px;padding:24px;text-align:center}.error-screen p{font-size:15px;color:var(--danger);max-width:360px}.empty-state{text-align:center;padding:60px 24px;color:var(--text-muted)}.empty-state-icon{font-size:48px;margin-bottom:16px}.empty-state-title{font-size:17px;font-weight:600;color:var(--text);margin-bottom:8px}.empty-state-text{font-size:14px;line-height:1.6}.session-stats-bar{display:flex;align-items:center;gap:16px;padding:14px 18px;background:var(--white);border-radius:var(--radius);margin-bottom:20px;box-shadow:var(--shadow-sm);flex-wrap:wrap}.session-stat{display:flex;flex-direction:column;align-items:center;gap:2px}.session-stat-num{font-size:20px;font-weight:700;color:var(--text);line-height:1}.session-stat-label{font-size:11px;color:var(--text-muted);text-align:center}.session-stat-divider{width:1px;height:32px;background:var(--border)}@media (max-width: 480px){.athletes-grid{grid-template-columns:1fr}.athlete-header-card,.plan-info-card{flex-direction:column;gap:12px}}.btn-secondary{padding:10px 18px;background:transparent;color:var(--text);border:1.5px solid var(--border);border-radius:var(--radius-sm);font-size:14px;font-weight:600;cursor:pointer;transition:background .12s;white-space:nowrap}.btn-secondary:hover{background:var(--bg)}.btn-secondary:disabled{opacity:.5;cursor:not-allowed}.btn-sm{padding:10px 18px!important;font-size:14px!important;width:auto!important}.btn-icon{width:28px;height:28px;border-radius:var(--radius-xs);display:flex;align-items:center;justify-content:center;font-size:14px;color:var(--text-muted);background:none;border:none;cursor:pointer;flex-shrink:0;transition:background .12s,color .12s}.btn-icon:hover{background:var(--bg);color:var(--text)}.btn-icon.danger:hover{background:var(--danger-bg);color:var(--danger)}.btn-danger-xs{padding:4px 10px;background:var(--danger);color:#fff;border:none;border-radius:var(--radius-xs);font-size:12px;font-weight:600;cursor:pointer}.btn-danger-xs:disabled{opacity:.5;cursor:not-allowed}.btn-cancel-xs{padding:4px 10px;background:transparent;color:var(--text-muted);border:1px solid var(--border);border-radius:var(--radius-xs);font-size:12px;font-weight:600;cursor:pointer}.btn-cancel-xs:hover{background:var(--bg);color:var(--text)}.btn-cancel-xs:disabled{opacity:.5;cursor:not-allowed}.btn-create-plan{padding:8px 14px;background:#ffffff1f;color:#fff;border:1px solid rgba(255,255,255,.2);border-radius:var(--radius-sm);font-size:13px;font-weight:600;cursor:pointer;white-space:nowrap;flex-shrink:0;transition:background .12s}.btn-create-plan:hover{background:#fff3}.session-row-actions{display:flex;gap:2px;align-items:center;opacity:0;transition:opacity .12s}.session-row:hover .session-row-actions{opacity:1}.session-row-delete-confirm{display:flex;align-items:center;gap:6px;font-size:12px;color:var(--danger);font-weight:600;flex-shrink:0}.add-session-btn{display:block;width:100%;padding:10px 16px;text-align:left;font-size:13px;font-weight:600;color:var(--accent);background:none;border:1.5px dashed var(--border);border-radius:var(--radius-sm);cursor:pointer;margin-top:8px;transition:background .12s,border-color .12s}.add-session-btn:hover{background:#2452c80d;border-color:var(--accent)}.section-label{font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.07em;color:var(--text-muted);margin-bottom:12px}.modal-overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#0000008c;display:flex;align-items:center;justify-content:center;z-index:200;padding:20px}.modal-box{background:var(--white);border-radius:var(--radius);box-shadow:0 20px 60px #0000002e;width:100%;max-width:520px;max-height:90dvh;overflow-y:auto}.modal-header{display:flex;align-items:center;justify-content:space-between;padding:20px 24px 0}.modal-title{font-size:17px;font-weight:700;color:var(--text)}.modal-close-btn{width:30px;height:30px;border-radius:50%;background:var(--bg);border:none;color:var(--text-muted);font-size:14px;cursor:pointer;display:flex;align-items:center;justify-content:center;flex-shrink:0}.modal-close-btn:hover{background:var(--border);color:var(--text)}.modal-body{padding:16px 24px 24px}.modal-footer{display:flex;gap:8px;justify-content:flex-end;padding-top:16px;margin-top:8px;border-top:1px solid var(--border-light)}.panel-overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#0006;z-index:200}.session-panel{position:fixed;right:0;top:0;bottom:0;width:480px;max-width:100%;background:var(--white);border-left:1px solid var(--border);box-shadow:-8px 0 40px #0000001f;z-index:201;display:flex;flex-direction:column;overflow:hidden}.panel-header{display:flex;align-items:center;justify-content:space-between;padding:18px 24px;border-bottom:1px solid var(--border-light);flex-shrink:0}.panel-title{font-size:16px;font-weight:700;color:var(--text)}.panel-body{flex:1;overflow-y:auto;padding:20px 24px}.panel-footer{display:flex;gap:8px;justify-content:flex-end;padding:14px 24px;border-top:1px solid var(--border-light);flex-shrink:0;background:var(--white)}.form-group{display:flex;flex-direction:column;gap:5px;margin-bottom:14px}.form-label{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:var(--text-muted)}.form-input,.form-select,.form-textarea{background:var(--bg);border:1.5px solid var(--border);border-radius:var(--radius-sm);color:var(--text);padding:9px 11px;font-size:14px;width:100%;transition:border-color .12s;font-family:inherit}.form-input:focus,.form-select:focus,.form-textarea:focus{outline:none;border-color:var(--accent)}.form-textarea{resize:vertical;min-height:72px}.form-row{display:grid;grid-template-columns:1fr 1fr;gap:12px}.form-error{color:var(--danger);font-size:13px;padding:10px 12px;background:var(--danger-bg);border-radius:var(--radius-xs);margin-top:4px}.btn-import-plan{flex-shrink:0;padding:8px 14px;border-radius:var(--radius-sm);background:#ffffff1f;color:#ffffffe6;font-size:13px;font-weight:600;border:1px solid rgba(255,255,255,.18);cursor:pointer;transition:background .12s;white-space:nowrap;align-self:center}.btn-import-plan:hover{background:#fff3}.import-panel{position:fixed;top:0;right:0;width:min(680px,100vw);height:100dvh;background:var(--white);box-shadow:-4px 0 24px #00000024;display:flex;flex-direction:column;z-index:300;overflow:hidden}.import-hint{font-size:13px;color:var(--text-muted);line-height:1.6;margin-bottom:16px}.import-hint code{background:var(--bg);border:1px solid var(--border);border-radius:4px;padding:1px 5px;font-size:12px}.import-textarea{width:100%;background:var(--bg);border:1.5px solid var(--border);border-radius:var(--radius-sm);color:var(--text);padding:10px 12px;font-size:13px;font-family:SF Mono,Cascadia Code,Consolas,monospace;line-height:1.6;resize:vertical;min-height:260px;transition:border-color .12s}.import-textarea:focus{outline:none;border-color:var(--accent)}.import-example-btn{font-size:12px;color:var(--accent);text-decoration:underline;cursor:pointer;background:none;border:none;padding:0;margin-top:8px}.import-example-btn:hover{color:var(--cta)}.import-warnings{background:var(--warning-bg);border:1px solid #FDE68A;border-radius:var(--radius-sm);padding:10px 14px;margin-bottom:16px;display:flex;flex-direction:column;gap:4px}.import-warning-item{font-size:12px;color:var(--warning);line-height:1.5}.import-table-header{display:grid;grid-template-columns:36px 110px 1fr 110px 90px 28px;gap:6px;align-items:center;padding:0 4px 6px;border-bottom:2px solid var(--border);font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:var(--text-muted)}.import-rows{display:flex;flex-direction:column;gap:4px;padding-top:6px;overflow-y:auto;flex:1}.import-row{display:grid;grid-template-columns:36px 110px 1fr 110px 90px 28px;gap:6px;align-items:center;padding:5px 4px;border-radius:var(--radius-xs);background:var(--white);border:1px solid var(--border-light);transition:background .1s}.import-row:hover{background:#f9fafb}.import-day-label{font-size:12px;font-weight:700;color:var(--text-muted);text-align:center}.import-input-date,.import-input-title,.import-select-type{font-size:13px;font-family:inherit;color:var(--text);background:var(--bg);border:1px solid var(--border);border-radius:var(--radius-xs);padding:5px 7px;width:100%;min-width:0;transition:border-color .12s}.import-input-date:focus,.import-input-title:focus,.import-select-type:focus{outline:none;border-color:var(--accent)}.import-input-date:disabled,.import-input-title:disabled,.import-select-type:disabled{opacity:.5;cursor:not-allowed}.import-meta-text{font-size:12px;color:var(--text-muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.import-remove-btn{font-size:12px;color:var(--text-light);transition:color .1s;padding:2px;line-height:1;display:flex;align-items:center;justify-content:center}.import-remove-btn:hover:not(:disabled){color:var(--danger)}.import-remove-btn:disabled{opacity:.4;cursor:not-allowed}.import-empty{text-align:center;padding:40px 24px;color:var(--text-muted);font-size:14px}.import-progress{margin-top:16px}.import-progress-bar{height:6px;background:var(--border);border-radius:99px;overflow:hidden}.import-progress-fill{height:100%;background:var(--accent);border-radius:99px;transition:width .2s ease}.import-progress-text{font-size:12px;color:var(--text-muted);margin-top:6px;text-align:center}.session-row-wrapper{display:flex;flex-direction:column}.session-row-athlete-note{font-size:12px;color:var(--text-muted);margin-top:3px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:280px}.session-row-missed-reason{font-size:12px;color:var(--danger);margin-top:3px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:280px}.feedback-expand-btn{display:inline-flex;align-items:center;justify-content:center;font-size:10px;color:var(--text-muted);cursor:pointer;padding:2px 4px;border-radius:var(--radius-xs);transition:color .15s}.feedback-expand-btn:hover{color:var(--text)}.session-feedback-detail{background:var(--white);border-top:1px solid var(--border-light);border-radius:0 0 var(--radius-sm) var(--radius-sm);padding:12px 16px 14px;margin-left:0}.feedback-detail-header{font-size:11px;font-weight:600;letter-spacing:.04em;text-transform:uppercase;color:var(--text-muted);margin-bottom:10px}.feedback-detail-row{display:flex;align-items:center;gap:10px;margin-bottom:8px}.feedback-detail-row:last-child{margin-bottom:0}.feedback-detail-label{font-size:12px;font-weight:600;color:var(--text-muted);width:52px;flex-shrink:0}.feedback-detail-rpe{font-size:13px;font-weight:700;padding:2px 8px;border-radius:99px}.feedback-detail-sub{font-size:12px;color:var(--text-muted)}.feedback-detail-value{font-size:13px;color:var(--text);line-height:1.4}.feedback-detail-missed{font-weight:600;color:var(--danger)}.invite-panel{background:var(--white);border:1.5px solid var(--border);border-radius:var(--radius);margin-bottom:24px;overflow:hidden}.invite-panel-header{display:flex;align-items:center;justify-content:space-between;padding:14px 18px 12px;border-bottom:1px solid var(--border-light)}.invite-panel-title{font-size:14px;font-weight:700;color:var(--text)}.invite-panel-badge{font-size:11px;font-weight:600;color:var(--warning);background:var(--warning-bg);padding:3px 8px;border-radius:99px;letter-spacing:.01em}.invite-panel-body{padding:16px 18px 18px;display:flex;flex-direction:column;gap:12px}.invite-panel-desc{font-size:13px;color:var(--text-muted);line-height:1.5}.invite-panel-error{font-size:13px;color:var(--danger);background:var(--danger-bg);padding:8px 12px;border-radius:var(--radius-xs)}.invite-link-box{display:flex;align-items:center;background:var(--bg);border:1.5px solid var(--border);border-radius:var(--radius-sm);padding:10px 12px;overflow:hidden}.invite-link-text{font-family:SF Mono,Fira Code,ui-monospace,monospace;font-size:11.5px;color:var(--accent);white-space:nowrap;overflow:hidden;text-overflow:ellipsis;min-width:0}.btn-copy-link{display:inline-flex;align-items:center;gap:6px;height:38px;padding:0 18px;font-size:13px;font-weight:600;border-radius:var(--radius-sm);border:1.5px solid var(--accent);color:var(--accent);background:transparent;cursor:pointer;transition:background .15s,color .15s,border-color .15s;align-self:flex-start}.btn-copy-link:hover{background:var(--accent);color:var(--white)}.btn-copy-link.copied{border-color:var(--success);color:var(--success);background:var(--success-bg)}